{"id":796,"date":"2007-04-15T10:43:45","date_gmt":"2007-04-15T10:43:45","guid":{"rendered":"http:\/\/www.hamzy.net\/blog2\/?p=796"},"modified":"2007-04-15T10:43:45","modified_gmt":"2007-04-15T10:43:45","slug":"morning_bike_ride","status":"publish","type":"post","link":"https:\/\/www.hamzy.net\/blog2\/?p=796","title":{"rendered":"Morning bike ride"},"content":{"rendered":"<p>\nUgh.  I got to a late start this morning when I woke up at 9am.  Initially, I thought it would be too cold for me since I haven&#8217;t bothered to buy arm or leg warmers.  The TV said the temperature was in the upper 50s.  But when I walked outdoors to get the paper, I thought it was quite nice out.\n<\/p>\n<p>\nSo I hopped on the bike and set out.  And promptly realized that when I am moving I get a light breeze.  Which lowers my perceived temperature with the added wind chill.  But I warmed up after ten minutes.\n<\/p>\n<p>\nThe only problem was that the cold air exacerbated my asthma.  So I couldn&#8217;t do a longer haul like I wanted.  I need to get working on my average speed as well.  It took an hour to ride 16 miles.  I&#8217;d like to get that down to 48 minutes.  There are two lights and one big left turn that I have to wait for, so I need to subtract that time&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ugh. I got to a late start this morning when I woke up at 9am. Initially, I thought it would be too cold for me since I haven&#8217;t bothered to buy arm or leg warmers. The TV said the temperature was in the upper 50s. But when I walked outdoors to get the paper, I [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-796","post","type-post","status-publish","format-standard","hentry","category-interesting"],"_links":{"self":[{"href":"https:\/\/www.hamzy.net\/blog2\/index.php?rest_route=\/wp\/v2\/posts\/796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hamzy.net\/blog2\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hamzy.net\/blog2\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hamzy.net\/blog2\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hamzy.net\/blog2\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=796"}],"version-history":[{"count":0,"href":"https:\/\/www.hamzy.net\/blog2\/index.php?rest_route=\/wp\/v2\/posts\/796\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.hamzy.net\/blog2\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hamzy.net\/blog2\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hamzy.net\/blog2\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}